Topic

Restless legs

That restless, crawling urge to move your legs at night is separate from insomnia and often has a simple, checkable cause. These articles explain what it feels like and what is worth raising with a clinician. Educational, not a diagnosis.

Restless legs

Iron, Ferritin, and Restless Legs

Iron comes up in almost any conversation about restless legs. What ferritin is, and why a clinician does the checking.

Restless legs

Restless Legs vs Insomnia

Restless legs and insomnia can both keep you awake, but the sensible next step differs. How to tell them apart.

Restless legs

What Restless Legs Feels Like

The evening urge to move your legs is hard to describe but very real. A plain account of what it can feel like.